Grapefruit Essential Oil
Weekly Wisdom: Grapefruit Essential Oil
Commonly known for its sour and tangy taste, grapefruit is the rotund, yellow-orange fruit of an evergreen citrus tree. Grapefruit essential oil is derived from the rind of this fruit and is cherished for its many uses and benefits. The aroma of Grapefruit essential oil matches the citrus and fruity flavors of its origin and provides an invigorating and energizing aroma. Diffused Grapefruit essential oil invokes a sense of clarity, and due to its main chemical component, limonine, can help to uplift mood. With its powerful cleansing properties, Grapefruit essential oil is valued for its skin care benefits and ability to promote the appearance of clear, healthy-looking skin when applied topically. When used internally, Grapefruit oil can help support a healthy metabolism.
PRIMARY BENEFITS
Improves the appearance of blemishes
Internal use supports healthy metabolism*
Creates an uplifting environment
USES
Add to your teenager’s facial routine to improve the appearance of blemishes (avoid sun exposure).
Diffuse while dieting or trying to lose weight to increase motivation.
Add one to two drops to your water to support a healthy metabolism.
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When using essential oils, we want them to not only be safe but effective.💪 To ensure that we are using them to receive their maximum benefit, something I like to be sure my oil community knows is how to properly dilute oils for topical dilution. As we have gone over, essential oils are very potent and concentrated. When we dilute them with what we call a “carrier oil”, we minimize skin sensitivity as well as extend the absorption into the skin. 👉 So, what is carrier oil? Carrier oils are vegetable oils with minimal or no scent that are used to dilute essential oils. Our favorite is Fractionated Coconut Oil. Fractionating coconut oil removes the fatty acid chains taking the coconut oil from a solid to a liquid. This liquid extends the shelf life of the essential oil, is non-greasy and provides for better skin absorption. Sweet Almond Oil, Jojoba Oil, Grapeseed Oil, and even Olive Oil are also suitable carrier oil options. How to dilute: if you aren’t a math whiz, have no fear we ha
Disclaimer:
The information contained on this website is for informational uses only and should not be construed as medical advice. Consult with a qualified medical professional before you begin any nutritional supplement program. These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.
